Everybody experiences anxiety at some time.

Anxiety can vary in severity from mild uneasiness through to a terrifying panic attack.

1 in 10 Australian adults suffer from an anxiety disorder but do not realise there are many treatments which can help them to lead a better life.

Click here to complete the quiz to assess your level of anxiety.

While the quiz can not provide a professional diagnosis, it may assist in determining whether you should consult with your general practitioner to obtain a proper diagnosis and find out if you do have an anxiety condition.